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Mother-Daughter Period Party

Madeeha Malik 0 Comments

Menstrual health and hygiene (MHH) remain deeply rooted in cultural and societal taboos across many parts of the world, including Pakistan. Menstruation is often viewed as a topic that is not openly discussed, leading to a plethora of misconceptions, myths, and stigmas surrounding it.
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Dysmenorrhea

Madeeha Malik 0 Comments

Excessively painful periods with intense cramping are a condition called dysmenorrhea. Most women will experience some form of dysmenorrhea, or pain during menstruation, at some point in their lives.  For some, the pain is mild and easy to tolerate. For others, it can be severe enough to deal with specially during daily activities. Pain...
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