Guide Books

MHM Guide for Parents

It is a comprehensive resource designed to help parents understand and support their child's menstrual health. It provides practical advice on hygiene practices, product choices, and effective communication to foster a positive and informed approach to menstruation.
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MHM Guide for Girls

It is a friendly and informative resource designed to help teenage girls navigate their menstrual health with confidence. It covers everything from the basics of the menstrual cycle to practical tips on hygiene and managing common period-related issues.
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Puberty Guide for Boys

It is an informative resource designed to help boys understand and navigate the physical and emotional changes of puberty. This guide provides practical advice, reassurance, and knowledge to empower boys during this important phase of their lives.
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MHM Guide for Educators

It is a is a comprehensive resource designed to help teachers and school staff support students' menstrual health. It offers practical strategies, lesson plans, and information to create a supportive and informed school environment.
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